At my first public book signing the other day, I was telling one of the guests about my poem, "Bloom." We went on in a conversation, and...

pretty fitting, as im currently sitting in an airport waiting for my flight... it's the little things like this that really make us stop...

about a month or so ago, i was on a call with one of my clients. they were upset because they continuously met "failure" and even felt...

have you ever felt like you're unfulfilled, like the typical 9-5 doesn't really do the trick for you? you're stuck, going through the...

No. Never. That's it, that's the blog. I'm being so serious. Are you still reading? I promise it's pointless... You're wasting your time....

This blog contains profane language, and you may or may not feel offended by the end of it. "I don't want to do that." "I am so busy."...

There was a point in my life that I loved resting, I would procrastinate important tasks in order to rest, or I would cancel plans in...

Everyone has been there - just in a "different font." Stressful moments are nerve-racking, they make us want to put everything on the...

You cannot grow into the person you are meant to become if you are too busy watering other people's garden. Read that again. If you are...

Feeling like life has it out for you?

The first step to discovering your purpose and therefore developing a life you love, starts with becoming self aware. Do you get mad and...

As I'm beginning to connect and discuss with friends and family about this blog and my app, I've noticed I continuously run into the same...

"A chain is only as strong as its weakest link." It's a quote that we have all heard growing up; to not be the weakest link also meant to...

"You may glory in a team triumphant, but you fall in love with a team in defeat." - Roger Kahn Often times, we seem to forget that rock...

what is something you're uncomfortable with? here's my story. in high school, I was the most independent dependent person you could've...

"why did you get that tattooed on your side?" the idea of growth is something that's pretty important to me, it's something that has...

struggle bus. we've all heard of it, when you fumble for the cash to pay your barista at starbucks & you just laugh & say, "man, I've...

Nutrition has always been a really touchy subject with me. I'll go through phases of eating everything I see in a day to barely even...